Keto Waffles
Waffles are a much-loved part of everyone’s breakfast. These coconut and almond flour waffles are made to be high fat and low carb, so they are suitable for the keto diet! These keto waffles are made weekly or more often in our house, and spread with...
Carnivore Breakfast Sandwich Recipe
While the carnivore diet can be good for relief from severe uncontrolled chronic health problems, or major food allergies, it’s typically not a diet I recommend. However, once in a while it’s fun to go full carnivore and embrace the protein. This breakfast...
Cheesy Garlicky Keto Spaghetti Squash Casserole
This cheesy garlicy keto spaghetti squash casserole is a great side dish that is bursting with flavor and sunny color. The garlic, parsley, and cheese combination goes deliciously with meatballs or any italian meal. While winter squash is higher in carbohydrates for...
Nut and Seed Keto Hot Cereal (GAPS Friendly, dairy free)
Hot cereal on the GAPS or keto diet? Yes please! This low carb porridge is made of nuts, seeds, and coconut, and is simple to mix up in batches. If you need something warm and filling in your tummy before braving the cool weather, you’ll love this recipe! This...
My Naturally Carnivore Toddler (a Child-Led Weaning Story)
It’s story time… with the rising popularity of the carnivore diet I know there will be parents wondering if this is an okay diet for children. While I wouldn’t recommend limiting your child to only animal foods, I do have a child who self-limited to...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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Cheese and egg Chaffles! Super easy, delicious, and fun!
