Delicious Peanut Butter and Jelly Fat Bombs (Keto)
That coveted mix of sweet, savory, creamy, and crunchy makes it into these delicious keto peanut butter and jelly fat bombs. We use a bit of gut-healing gelatin and low-sugar berries to firm up our ‘jelly’ layer. We also extra fat added to our peanut...
Cabbage and Green Apple Slaw with Homemade Yogurt Dressing
Seasonally available in the wintertime due to its ability to store well, cabbage pairs unexpectedly, but deliciously, with green apple in this cabbage and green apple slaw recipe. In fact, many claim that green apple is a ‘family secret’ coleslaw...
How to Cook Beef Heart in the Instant Pot
I purchased a beef heart last spring during a local grassfed beef sale and had been intimidated by it ever since. Since it has the potential to be tough, I wanted to use the pressure cooker (Instant Pot) to cook it. It turned out great! Finally, I made my way to the...
Dairy-Free Cream of Mushroom Soup with Sage
Rich in subtle earthy flavor from 4 kinds of mushrooms, this cream of mushroom soup recipe is simple to make and absolutely swoon worthy. It is a lovely healthy alternative to canned cream of mushroom soup. We make it gluten-free, keto, paleo, and GAPS friendly by...
Gluten-Free Broccoli Cheese Soup
Rich, creamy, and full of vegetables and flavor- this Gluten-Free Broccoli Cheese Soup is everything you want in a soup this fall and winter. Rather than make a traditional roux with flour and butter, we opt instead to saute onions until fragrant and soft- this helps...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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Cheese and egg Chaffles! Super easy, delicious, and fun!
