Dill Pickle Gelatin – GAPS, keto
We forget that the healing powers of gelatin don’t have to come with sweet treats! This pickle gelatin is a simple savory gelatin that uses that probiotic-rich pickle juice that is probably sitting in your fridge because you can’t bear to throw out...
Calorie Counting on the Carnivore Diet – needed or not?
Who needs to calorie count on the carnivore diet? Less people than on any other diet… BUT… Certain groups of people do benefit from calorie counting on the carnivore diet. People who can’t afford to lose weight due to already being underweight. Those who...
Ground Beef Meal Prep: Carnivore, GAPS, Keto
Ground beef- it’s not ribeye, but it’s amazing! Start dressing up this staple that gets a reputation for being boring and you’ll find yourself reaching for it even if you have ribeye in your freezer! Ground beef is a favorite among families, as it’s easy for little...
Keto Lasagna (cheese noodles, relaxed carnivore)
This keto lasagna fulfills the need to ‘cook’ something. We love the simplicity of easy recipes most of the time, but sometimes there is a desire to zen out in the kitchen over a more complicated dish. This lasagna recipe is so delicious everyone, keto or not, will...




