Grain Free Low-Carb Coconut Flour Crepes
We use these little crepes for everything- they’re fantastic on their own with butter, topped with berry syrup for a delicious breakfast, spread with peanutbutter for a traditional lunch, or even filled with taco meat and used as a tortilla. For families that...
Grain-Free Southern-Style Biscuits made with Honey
I just got the new book Everyday Grain-Free Baking in the mail a few weeks ago, and ever since it’s been the cookbook I hand to my kids to choose a recipe on our Saturday baking day tradition. Most recipes are GAPS-legal, and if they’re...
Homemade Apricot-Coconut Paleo Protein Bars (GAPS, Whole30, like RX Bars)
If you haven’t heard, RX Bars are a minimalist whole food bar that contain dates for sweetness, nuts for texture, and egg whites for protein, and sea salt for flavor and essential electrolytes. They’re also about $2 each, pricing them out of my...
Grain Free Berry Scones made with Almond Flour
These scones are a fantastic way to use garden-fresh berries. Other flavors, especially herbs, can be used straight from the garden as well. The fruit can be varied, but make sure it’s soft, grate or finely chop hard fruit like apple before stirring in or the...
Coconut Flour Blueberry-Banana Muffins with Vanilla and Lemon
Coconut Flour Banana Blueberry Muffins are such a friendly little breakfast bread to wake up to. This recipe uses a little lemon and a little vanilla to complement the blueberry’s tart-sweet flavor, and coconut flour as the grain-free, gluten-free flour. They...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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