Lactofermented Italian Pickled Vegetables (5 minute recipe)
This recipe for Lactofermented Italian pickled vegetables is fast to put together. This recipe gives a nice splash of color, texture, and huge boost of probiotics to your favorite Italian meal. Lactofermented Italian pickled vegetables are a traditional food native...
Patriotic Probiotic Rocket Pops made with whole fruit
1/2 cup fresh blueberries 1/2 cup fresh strawberries 1/2 cup yogurt, or coconut kefir 3 tablespoons honey, divided In a blender, puree blueberries. Set aside. Puree strawberries, adding a little honey as desired. Mix remaining honey into yogurt. In rocket pop molds,...
Greek Turkey Burgers with Coconut-Dill Sauce
Flavorful, and lighter than burgers made from ground beef, these delicious Greek Turkey Burgers are a fresh addition to your dinner table, and fantastic for lunch the next day too. The dressing takes just a minute to whip up, and is great on these burgers as well as...
Lovely Cinnamon Roll Almond Flour Muffins
Baking cinnamon rolls was one of my favorite things to do on lazy weekend mornings. By the time they were in the oven, we would have them for lunch, as the process with a yeast dough is longer than these quick muffins. This grain and gluten-free version comes...




