Your resource for a healthy happy home
An afternoon spent rinsing, peeling, chopping, and roasting vegetables yields 6+ different beautiful, nourishing, and delicious soup combinations for cool fall days to come. This method is outlined with video as a bonus unit in our Freezer Cooking Class, but using the directions to follow anyone can have the rewarding experience of turning a pile …
DIY Soup Packs for Cheap & Instant Soups Loaded with Veggies and ProteinRead More
The Gravenstein apples are becoming ripe back home, so now is a perfect time to share this easy slow cooker apple sauce (or apple-pear sauce) recipe with you! Applesauce is one of the my favorite comfort foods from childhood. We updated my mom’s version so that you don’t have to peel, and you can use …
During the winter months I opt more for cooked vegetables than raw leafy greens, and this warm carrot salad is perfect for that! Shredded carrots are sauteed in butter or ghee, with sweet raisins and crunchy walnuts to add more flavor and texture. When you shred your carrots in a food processor, this whole recipe …
We’ve enjoyed spinach-artichoke-parmesan dip for years now, but I wanted to work on a dairy-free alternative so that those not eating dairy can enjoy this treat on top of meat, vegetables, or with grain-free crackers. The artichoke hearts are so creamy that you won’t realize this is dairy free. I tried freezing the dip, …
Food for the first year is for fun, exploration, and a little bit of nutrition. For the first year, babies are getting the bulk of their nutrition from breast milk. Some babies may LOVE to be included with real food in the family meals, and some may not care to ingest food at all, favoring …
How to Bake a Whole Squash – No Peeling, No scraping out seedsRead More
I searched for this recipe on my blog so I could update the picture when I was taking new pictures for my paperback cookbook – and I couldn’t believe it, but I haven’t posted this recipe yet! This is one of my favorites. These savory low-carb onion muffins are delicious both with soup for …
Roasted Cumin Carrots I often serve this kid-friendly side dish for simple family dinners, or while having guests over. The sprinkle of lemon juice is optional, but if you have it on hand it’s delicious! Guest recipe by Stephani Jenkins Ingredients: 1 pound carrots 1/2 tablespoon cumin 1/4 teaspoon cinnamon coconut oil salt and pepper, …
Kim at The Nourishing Cook made the cheese soufflé from Nourishing Traditions last month. It looked fun and different and exciting, so I thought I’d try it too. She’s right, it’s not that hard. You know I’m not that great with detailed directions- Kim is, and she outlined what she did perfectly so I’ll just send you over …
