Easy Homemade Refried Beans (Instant Pot and Stove Top)

Easy Homemade Refried Beans (Instant Pot and Stove Top)

Watching a can of refried beans glop into a saucepan on the stove and then turn from a can-shaped slimy solid to warm and smooth comfort food was one of my favorite dinner memories as a child. Now in an effort to make more food from scratch (especially if it’s...
Sweet and Tangy Beet Salad (GAPS, Paleo, Seasonal)

Sweet and Tangy Beet Salad (GAPS, Paleo, Seasonal)

Beets, with their bright red color and earthy sweet flavor make a lovely winter salad.  This salad keeps well, I recommend doubling or tripling the recipe to enjoy all week long.  Beetroots traditionally are used to cleanse the liver, for heart health, and toxin...
Ranch Deviled Eggs (Whole 30, GAPS, Paleo)

Ranch Deviled Eggs (Whole 30, GAPS, Paleo)

Deviled eggs are a luxurious take on the humble egg.  And they are a snap to make, if only you can get hard boiled eggs to peel.  Enter the Instant Pot… In the Instant Pot we steam the eggs under pressure for only 5 minutes, then plunge into cold water.  And the...