Quick No-Cook Raspberry Chia Jam (GAPS, Paleo)
Bright red raspberries just beg to be preserved and turned into jam. But why mess with the natural sweetness, bright color, and delicious flavor of raw raspberries? That’s where raw chia jam comes into play… With just 4 ingredients and 5 minutes of...Almond-Raspberry Thumbprint Cookies (Paleo, GAPS)
With jewel-jam centers and a tender almond flour shortbread cookie, these bright thumbprint cookies are sure to be a hit. The jam can be made with any berry, but we like raspberry for its bright red color and sweet flavor. You can whip up a batch of raw...
Simple & Yummy Paleo Tartar Sauce for Fish
Tartar sauce is easy to make at home, and with the addition of healthy GMO-Free 1 avocado oil mayonnaise and lactofermented pickles rather than inflammatory canola and/or soy oil. 2 In addition, pasteurized pickles that often contain yellow dye 05, which...
Book Review: Chop Wood Carry Water
One of my recent reads that changed my attitude about daily life, Chop Wood Carry Water is an exceptional book that teaches us to appreciate the processes of life. The book starts by following a man training to become a Samurai archer, which surprisingly had lessons...
Homemade Mixed Berry RX Bar Recipe
By asking for whole, real, unprocessed foods we are changing what shows up in our grocery stores. RX Bars are a result of the trend toward food that makes us feel good, and helps without harming us. If you haven’t heard, RX Bars are a minimalist whole food bar...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
