Montana-Style Fried Walleye Patties
Every year our family took a trip Southern California to visit my grandparents, where they would treat us to a dinner out at Newport Beach’s Crab Cooker. Â My grandmother would order a G&T and always the Crab Cakes. Â That tradition inspired a new...
Grilled Montana Walleye with Fresh Herbs (GAPS, Paleo, Whole30)
Found in the northern United States and Canada, Walleye is a delicious freshwater fish that is a favorite of many fishermen.  Walleye is caught in the winter (ice fishing) and in the warm months.  It favors dark and choppy conditions, making both night fishing and...
Spicy (or not) Homemade Pineapple Barbecue Sauce (Paleo, Whole30, GAPS)
Full of flavor, slightly sweet, and as spicy as you want to make it, this barbecue sauce pairs well with any meat, and is especially good with a slow-cooked roast that is pulled into shreds. Â We’ve been using this in the class favorite Paleo Stuffed Sweet...
Backyard Barbecue Burger Sauce (Paleo, GAPS)
Sauces, dips, and toppings can change up the basics and make them fun again. Â See below for why we want to avoid most restaurant and bottled burger sauces, and then try out this delicious and easy recipe this summer. This burger sauce uses the traditional method of...A Food Blogger’s Confession
Note from Cara: This just went out to my email list, but based on the response I got I think there’s a need for me to share this publicly as well. The idea of only showing your ‘good self’ isn’t anything new, our parents did it via...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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