Extra Chicken From Stock? 5 delicious uses for cooked chicken
Are you on GAPS Intro and have more cooked chicken than you need? One option to reduce the amount of chicken you’re making as you make GAPS Intro Chicken stock or Full GAPS Chicken Stock is to use wings, which have lots of the gelatin-rich ligaments and fatty...Our Berkey Water Filtration System
I love our water filter!  I bought it in Arizona shortly after we moved there from Montana. Before we purchased the filter, I was attempting to haul 1-1/2 gallons of filtered water from the store for daily use.  If I did this every few days, that was a LOT of trips...GAPS Intro Stage 1 Chicken Broth
 GAPS Intro Chicken stock This is taken from What Can I Eat Now? 30 Days on the GAPS Introduction Diet Handbook.  GAPS Intro chicken stock is different than stock later on, as you don’t brown the bones at all so the stock is pale.  This is to prevent any harder...Homemade Apple Chips
When Courtney from The Polvika Family visited this past winter she made apple chips. She didn’t cut out the core before setting them to dry, which is genius  This saves tons of time, and the seeds just drop out while you’re cutting or as they dry.  Now I...Immunity Smoothie Recipe (and a great way to use leftover smoothies)
We’ve been passing around a spring cold the past few weeks in our house. To boost our immunity we take elderberry syrup, and a couple weeks in I figured out it was easier to sneak the dose into a smoothie or popsicle than it was to spoon it out to everyone day...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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