Crepe Roll Ups for Delicious and Healthy Lunches (Paleo and GAPS)
Where lettuce is a fantastic wrap for meat and more vegetables for adults, sometimes kids (and the young at heart) enjoy a little more of a bread-like wrapper for this new take on the PB&J classic. Coconut flour crepes are used here, which pack an extra protein...
30 Days Grain-Free *New
I want to introduce you to 30 Days Grain-Free! Â It is a paperback book that you can look through while relaxing on the couch as the day winds down, packed with appetizing photos, step-by-step instructions, recipes for every day, tips for staying on track, and...
Lovely Cinnamon Roll Almond Flour Muffins
Baking cinnamon rolls was one of my favorite things to do on lazy weekend mornings. Â By the time they were in the oven, we would have them for lunch, as the process with a yeast dough is longer than these quick muffins. This grain and gluten-free version comes...
How to Make 24-Hour Yogurt in the Dehydrator (easy directions for SCD and GAPS)
When I first started making yogurt I used a cooler to keep the yogurt warm enough to incubate. Yogurt is pretty forgiving, but for GAPS and SCD we want to use up all the lactose in the milk so the temperature needs to be kept at an even 100 degrees for a full 24...
No Bake Grain-Free Breakfast Cookies (Gluten Free, GAPS)
Without the stand-by of cold breakfast cereal, sometimes we just need something quick and easy to hand the kids on the way out the door on an especially rushed morning. I keep a batch of these breakfast cookies in the back of my fridge for just a morning such as that...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
Get the most out of your Butcherbox with the choose-your-own box option and add ons! Learn more here. Already know what you want? Click here to see the current promotion and sign up now!
TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
