Delicious Peanut Butter and Jelly Fat Bombs (Keto)
That coveted mix of sweet, savory, creamy, and crunchy makes it into these delicious keto peanut butter and jelly fat bombs. We use a bit of gut-healing gelatin and low-sugar berries to firm up our ‘jelly’ layer. We also extra fat added to our peanut...
Cabbage and Green Apple Slaw with Homemade Yogurt Dressing
Seasonally available in the wintertime due to its ability to store well, cabbage pairs unexpectedly, but deliciously, with green apple in this cabbage and green apple slaw recipe. In fact, many claim that green apple is a ‘family secret’ coleslaw...
How to Cook Beef Heart in the Instant Pot
I purchased a beef heart last spring during a local grassfed beef sale and had been intimidated by it ever since. Since it has the potential to be tough, I wanted to use the pressure cooker (Instant Pot) to cook it. It turned out great! Finally, I made my way to the...
Date Paste: Simple Homemade Sweetener for GAPS
Sometimes honey is too overpowering for a recipe, or you can’t find an economical source of honey to use in your baking. In that case, use date paste! This sweet, slightly fruity, liquid sweetner is a great addition to any of your paleo or GAPS baked goods....
Grain Free Berry Scones made with Almond Flour
These scones are a fantastic way to use garden-fresh berries. Other flavors, especially herbs, can be used straight from the garden as well. The fruit can be varied, but make sure it’s soft, grate or finely chop hard fruit like apple before stirring in or the...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
