Why does the Carnivore Diet Work?
Though simple and straightforward, the carnivore diet combines many healing principals into one easy-to-follow way of eating. Some things are avoided: Common allergens, oxalates, and nightshades. Some things are increased: Healthy fat, cholesterol, omega 3 fatty...
How Lupus Originates in the Gut: Autoimmune disease focus
It is an autoimmune condition that affects multiple body systems, causing pain and swelling of the joints, fevers, rashes, and many other difficult and unexpected symptoms. The tell-tale physical sign of lupus is a ‘butterfly’ rash across the face....Whole-Berry Cranberry Sauce in the Slow Cooker (GAPS, Paleo)
Bright, tangy, and sweet, cranberry sauce is my children’s favorite part of Thanksgiving dinner. While they’re not picky, most traditional Thanksgiving fare really isn’t their favorite. But when everything can be covered in cranberry sauce, the...
Our Drink-Your-Broth Sick Policy
Are they really sick, or are they trying to get out of chores/school/eating Sunday’s roast? This question pops up often during cold and flu season, even more when we have more than one child. How do you both honor when your child is actually sick, and avoid...




