Gluten-Free French Onion Soup (Keto, GAPS, Primal)
Sometimes when I’m in the mood to cook, but I don’t know what to make yet, I go into the kitchen and start chopping onions as I heat a nice big saucepan with butter in it. Caramelized onions are a perfect start to many recipes, from french onion soup like...
Dairy-Free Keto Cauliflower Pizza Crust
If cauliflower can become pizza… anything is possible! Yes it is :) This yummy pizza crust is seasoned cauliflower that is held together with a little egg. Cauliflower is a nice neutral flavor that is perfect for your favorite low-carb toppings. Here we...
Magnesium and Sulfur For A Better Night’s Sleep
When it comes to nutrient deficiencies, it is likely that our diets are too low in both sulfur and magnesium. If our diets contain plenty of these minerals, our less-than optimal gut health may be preventing them from properly being absorbed. What are the signs...
Leaky Gut Treatment Through Diet
As a society, we are starting to cycle back around to healing ourselves with food. We now are understanding the importance of nourishing our bodies, and allowing ourselves to naturally heal or maintain health. Part of this is using the way we eat to either gently...
Irresistible Keto Nutella Muffins (dairy-free, GAPS)
Chocolatey, rich but light, and full of nutty goodness, these hazelnut-cocoa muffins are a cinch to whip up, and either make a delicious breakfast or can be frosted for a yummy treat! Similar to the more-popular almond flour, hazelnut flour is naturally rich and...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
Get the most out of your Butcherbox with the choose-your-own box option and add ons! Learn more here. Already know what you want? Click here to see the current promotion and sign up now!
Cheese and egg Chaffles! Super easy, delicious, and fun!
