Easy Garlic-Olive Oil Grilled Green Beans
In my house, Sunday mornings are for grocery runs, and Sunday late afternoons are for meal prep. Grilled Garlic Green Beans are a favorite for meal prep. You can grill a whole bunch of them at once, along with other goodies like Chicken Pepper Poppers, steak, and...
Keto Fathead Pizza and Pigs in a Blanket (GAPS too!)
Fathead dough originated from the movie Fathead and is a game-changer for those eating low carb or grain-free! The dough is made unconventionally, by melting cheese and kneading in almond flour and eggs, but it holds together and can make a fantastic ketogenic pizza...
CBD (Cannabis) Oil for Cell Healing, Inflammation, Anxiety, and More
CBD oil can reduce inflammation, lower the need for pain medications, minimize anxiety, help with sleep and replace medications with known serious side effects. This natural supplement is available over the counter (without a prescription) in most states in the...
Irresistible Orange Creamsicle Gelatin Treats
Simple to make, in fun shapes, and best of all they incorporate gut-healing gelatin into any meal of the day! In our 100 Breakfasts Class (Freezer Cooking Class) we make gelatin gummies. Â These are a fun addition to breakfast, and provide a little goodness to start...
Homemade Apricot-Coconut Paleo Protein Bars (GAPS, Whole30, like RX Bars)
If you haven’t heard, RX Bars are a minimalist whole food bar that contain dates for sweetness, nuts for texture, and egg whites for protein, and sea salt for flavor and essential electrolytes. They’re also about $2 each, pricing them out of my...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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TRS is a safe and effective zeolite that binds to heavy metals for easy removal by your body. If you've felt 'stuck' with chronic health problems, heavy metals may be to blame!
