Broccoli Ham and Cheese Soup (Keto, low carb)

Broccoli Ham and Cheese Soup (Keto, low carb)

Broccoli Ham and Cheese Soup is a filling and delicious meal.  This yummy soup is made quickly using frozen broccoli and pre-cooked ham. The cheese and bacon bit toppings add a fun sprinkle to this soup, and leftovers are delicious packed in thermoses the next day!...
Low-Carb Sausage Balls

Low-Carb Sausage Balls

Mixed up in one bowl and popped in the oven, these delicious cheesy sausage balls are sure to please in your family! A protein-rich appetizer can also make a fun finger-food dinner main dish. Serving suggestions: Pair with lightly sauteed snow peas, a green salad, or...
Easy Keto Cream of Pumpkin Soup

Easy Keto Cream of Pumpkin Soup

At the risk of sounding like a cookbook from the 80s, this soup can be made completely from scratch, or you can open a can of pumpkin, can of coconut milk, box of stock and you’re almost all the way there! Pumpkin is higher in carbs than many other vegetables,...
Does Advanced TRS Contain Aluminum?

Does Advanced TRS Contain Aluminum?

Does TRS contain aluminum? Good question, as many of us are suffering the consequences of aluminum toxicity. We are careful to avoid aluminum in our cookware, our deodorant, and our baking powder. Does TRS have aluminum in it? Yes, and no.  Yes, the element aluminum...