Dairy-Free Cream of Mushroom Soup with Sage
Rich in subtle earthy flavor from 4 kinds of mushrooms, this cream of mushroom soup recipe is simple to make and absolutely swoon worthy. It is a lovely healthy alternative to canned cream of mushroom soup. We make it gluten-free, keto, paleo, and GAPS friendly by...
Gluten-Free Broccoli Cheese Soup
Rich, creamy, and full of vegetables and flavor- this Gluten-Free Broccoli Cheese Soup is everything you want in a soup this fall and winter. Rather than make a traditional roux with flour and butter, we opt instead to saute onions until fragrant and soft- this helps...
Sauerkraut: Just Cabbage and Salt (lactofermented recipe)
Sauerkraut is a super healthy inexpensive food. Since it’s cultured, beneficial bacteria are plentiful (like yogurt), it’s dairy free for those sensitive to dairy, and the culturing also makes the cabbage easier to digest and absorb vitamin C from....Indulgent Blueberry Cheesecake Fat Bombs (LCHF, Keto)
Keto Blueberry Cheesecake Fat Bombs As we talked about with our recipe for the Nutbutter Cup Fat Bombs, increasing fat intake is a part of many healing diets. These delicious blueberry cheesecake keto bombs can be made easily at home, and if you use dripped yogurt in...




