Clean Water and Air: Simple Healthy Changes

by Cara | Jan 20, 2014 | Making Room For Healthy Changes, personal care

We put so much of an effort into eating clean food, we want to also make sure the air we breathe is as clean as possible and the water we drink and bathe in is as well! Today we’re going to talk about simple changes you can make to help clean the air and water...

Quit PMS! Naturally and Quickly Reduce Everything You Hate About Your Period

by Cara | Sep 6, 2013 | natural health

Quite PMS, by Lauren of Empowered Sustenance, is a new e-book about every woman’s dream- to be PMS free!  Lauren has researched the root causes of PMS, and gentle natural foods you can eat to correct the deficiency at its’ root, eliminating PMS. A couple...

Homeopathy for Autism

by Cara | Jun 19, 2013 | Chronic Conditions Caused By Leaky Gut, natural health, Special Needs & Disability

 We’ve been using homeopathy to treat my daughter’s delays and symptoms left over after we stopped the GAPS diet.  We’ve been working with Alan Freestone, a homeopath in the UK, via skype and even ordering remedies from his trusted source...

The GAPS Diet for Sensory Kids, Toddlers, and Picky Eaters

by Cara | Oct 23, 2012 | GAPS Info, GAPS Introduction Diet, natural health, parenting

  “Eggs? Meat? Nuts? All my child will eat is bread and ketchup” “He’s a picky eater. He’d starve” “It’s genetic, our family is full of picky eaters, she would never eat the GAPS food” “It’s the...

How To Make Healthy Beeswax Palm Candles and Save Money

by Cara | Oct 11, 2012 | Do it yourself and save, personal care

  Before I had this blog, I had  a little craft blog. I haven’t kept up on that craft blog but I wanted to move some of my favorite posts over here and share some of our new favorites.  Healthy living easily extends to the activities we do with our children...

Book Review: The Web That Has No Weaver, Understanding Chinese Medicine

by Cara | Jun 5, 2012 | Book Review, GAPS Diet, natural health

The Web That Has No Weaver, Understanding Chinese Medicine by Ted Jay Kaptchuk OMD was recommended to me by a local practitioner and teacher of Chinese medicine when I asked for ‘something along the lines of Chinese Medicine for Dummies’.  I’ve just...