Carnivore Diet for Women
What should women know when starting the carnivore diet? Are there any specific nutrients that we need that men don’t? Can women thrive on a meat-only diet, or a diet that contains only (or mostly) animal products? Today we talk about women on the carnivore...
Carnivore Diet Vitamin C Deficiency Signs and Solutions
I buy 3 lemons a week to keep supplement vitamin C on the carnivore diet. My sign for needing vitamin C? Easy bruising. And the good news?! Within 3 days of consuming fresh lemon juice, the bruising went away! No, vitamin C isn’t usually needed on the carnivore diet,...
Sweet-Tart Keto Lemon Gummies
Lemon juice combines with gelatin and a little sweetener to make these gummy treats easily. They give you your gummy candy fix without sugar, corn syrup, or food dye. If you don’t have molds, pour the mixture into a square casserole dish and then cut into...
Hearty Hamburger Mushroom Bake
This hamburger (ground beef) casserole is delicious, hearty, warming, and easy to put together! It is made simply with ground beef, mushrooms, garlic, parsley, sea salt, bacon, cream cheese, cheddar cheese and eggs. The cream cheese/egg combination replace...
Calorie Counting on the Carnivore Diet – needed or not?
Who needs to calorie count on the carnivore diet? Less people than on any other diet… BUT… Certain groups of people do benefit from calorie counting on the carnivore diet. People who can’t afford to lose weight due to already being underweight. Those who...
US Wellness Meats: Organic and grassfed meat including organ meats, liverworst, broth, and marrow bones.
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Cheese and egg Chaffles! Super easy, delicious, and fun!
